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Poem Presented at Serenity Islamic Mental Health Awareness Event in Ottawa 2016

Merci/Thank you Depression!!

My friend Depression, you visited me in the cold weather of January 2016...you were like a snowstorm.

 You buried me under your 50 cm snow. It was deep...I was frozen..I couldn’t move, my mind was foggy...my head was heavy, my thoughts were racing, my heart was sinking..I wanted a break!! I couldn’t have it. I didn't know what was happening to me…